These results are from past participants who stayed on track with RxRD Nutrition’s macronutrients recommendations (macros). Please note, this is just the jumpstart! It is not the end all be all. You can continue to make progress even after the 8 week challenge is complete.
Your custom macros will be provided to you prior to the start of the challenge and are calculated based on your personalized goals, so be sure to follow them as closely as possible throughout the 8 weeks to maximize results. You will also receive a nutrition challenge guidebook written by registered and licensed dietitians, which will include notes on how to participate, FAQ, tips and tricks on how to win the challenge!
If you are looking for a more individualized approach to meeting your goals, you can visit our website at rxrdnutrition.com where you can set up a free 20-minute phone consultation and get started with one-on-one coaching with a dietitian.