“My brother helped me lose 52lbs and counting! My meal plan was super easy to follow, only included foods that I liked, and I never felt hungry or deprived. I would recommend him to everybody, not because he is my brother, but because he PROVIDES RESULTS!”
"With the increase of energy, I was able to reduce the number of resting days each month resulting in the development of new lean muscle mass. Thanks to the increase in calories and not so restrictive meal plan, I have been able to add things I love to eat without hurting my overall body composition."