Nutrition Plans

Membership programs to fit your lifestyle

We know each person has different goals and needs when it comes to their nutrition. That's why we've created options to accommodate your lifestyle.

Included in Every Plan
  • 90-Minute Nutrition Consultation
  • Performance Binder (filled with nutrition education material)
  • Customized meal plan based on food preference, food allergies/food sensitivities
  • Meal and snack recipes specifically curated to fit preferences and calorie/ macronutrient goals.
  • Macronutrient and calorie breakdown for every meal and snack
  • Meal Timing Assessment. Customized Meal Timing based on needs
  • Every calorie and macronutrient will be accounted for and in range to meet your desired nutrition goals
  • Food journal tracking with assessment and analysis
  • Qualitative data progress tracking. Positives/negatives and new goals before next check-in
Scaled Plan
Starting at

$150

Per Month
  • 3 InBody Body Composition Analysis Tests (track quantitative progress)
  • 2 Food Profiles- Workout Day & Non-workout day
  • Layout of what to eat and when to eat based on a workout day and non-workout day
  • Monthly 30-minute check-in
RX Plan
Starting at

$300

Per Month
  • 6 InBody Body Composition Analysis Tests (track quantitative progress)
  • 7 Food Profiles. Every day of the week laid out, Monday through Sunday
  • Detailed grocery list that matches the customized meal plan
  • Bi-weekly 30 minute check-ins
RX+ Plan
Starting at

$450

Per Month
  • 12 InBody Body Composition Analysis Tests (track quantitative progress)
  • 7 Food Profiles. Every day of the week laid out, Monday through Sunday
  • Detailed grocery list that matches the customized meal plan
  • Grocery Store Tour. Go on a 1-on-1 dietitian led grocery store tour at your store of choice to learn how to navigate and choose healthy food options
  • Pantry Makeover. Identify food pantry arrangements, discuss the best foods to have on hand for success, and possibly donate foods to a local shelter
  • Weekly 30 minute check-ins
Get started with free consultation call

Fill in the form below to book your free consultation phone call, get your questions answered and start your road to a healthier diet!