Press

FOX 46 Appearances

Previous Speaking Engagements

  • Orange Theory Fitness, multiple studios
  • Urban MVMNT
  • South Charlotte Crossfit
  • Crossfit Recourse
  • Quadrant Fitness
  • Altitude Crossfit
  • Latitude 35 Crossfit
  • Providence Day School, Varsity Girls Basketball team
  • Crossfit Mecklenburg
  • Hot Worx
  • Edge Performance Training
  • Functional Fit
  • Stax
  • Teaching Fellows Institute Foundation
  • Greenapple Sports and Wellness
  • Syracuse, NY Police Department
  • Sydney Cummings, Royal Change

Podcasts

Running Around Charlotte:
Charlotte Marathon

WTF Gym Talk:
Matt Dengler RxRD

#SWEATLOCAL CLT: Stop Listening To Your Co-Worker Karen's Diet Advice

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